Our program that is designed for all levels of athletes who are interested in improving their endurance capacity along with enhancing their mental fortitude. Whether you want to run a marathon, run a 5K or just increase your stamina we can help you exceed your goals.

"Success isn't how far you got, but the distance you traveled from where you started." - Steve Prefontaine


Pamela Gagot ›

Bachelor of Science from the University of Texas at Austin

Gym Business Manager

CrossFit Level 2 Trainer

Crossfit Movement & Mobility

Crossfit Olympic Weightlifting

Crossfit Endurance Trainer

Crossfit Rowing

Specialty Program: IronWill Training





  • 6 weeks: $150 for Woodward CrossFit clients or $195 for non-clients
  • 12 weeks: $255 for Woodward CrossFit clients or $310 for non-clients

email: pam@woodwardcrossfit.com phone: (512) 773-4273

"I truly believe in positive synergy, that your positive mindset gives you a more hopeful outlook, and belief that you can do something great means you will do something great." -Russell Wilson Be great this week folks! #MotivationMonday

COMFORT ZONE - Powerful Motivational Speech


COMFORT ZONE - Powerful Motivational Speech by Fearless Motivation. DOWNLOAD THE TRACK on iTunes: https://itunes.apple.com/album/success-nothing-less-motivat...

The comfort zone is deadly, people who remain in their comfort zone do not accomplish much, it takes no effort to live a life of comfort settling for mediocrity. You have to try new things, be fearless, be bold, be courageous, be daring, be adventurous and believe that you can accomplish more. So let this video motivate you to take action on living life on a new level. Push yourself and do what needs to be done. You can achieve anything with hard work and dedication. #motivationmonday #betterlatethannever

"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do." - Eleanor Roosevelt #MondayMotivation

"The only person you are destined to become is the person you decide to be." RALPH WALDO EMERSON #MotivationMonday #FindYourWhy #KnowYourPurpose