Coaches

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Certifications

  • CrossFit Level 1 Trainer
  • CrossFit Barbell
  • CrossFit Football
  • CrossFit Gymnastics
  • CrossFit Kettlebell
  • CrossFit Movement & Mobility
  • CrossFit Olympic Lifting
  • CrossFit Strongman
  • USA Weightlifting Sports Performance Coach
  • Underground Strength Coach

Seminars

  • Dutch Lowy Seminars Series
  • CrossFit Black Box Summit
  • Robb Wolf Paleo Solution Seminar
  • OlyAthlete Olympic Lifting Seminar
  • The Art of Coaching Weightlifting

Contact

matt@woodwardcrossfit.com

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Personal Bests

  • 165kg Snatch
  • 200kg Clean and Jerk

Competition

  • 1987-1992 CCCP National Team
  • 1989 Cups of the USSR 1st Total 355kg
  • 1989 Cups of the USSR 1st Snatch 160kg
  • 1991 #1 Ranked Olympic Weightlifter 75kg
  • 1992-1996 Belarus National Team
  • 1993 European Championships 2nd 360kg Total
  • 1996 Olympic Games in Atlanta
  • 2004 Arnold Classic Champion
  • 2005 Arnold Weightlifting Championships 1st 85kg
  • 2006 Arnold Weightlifting Championships 1st 85kg
  • 2006 Arnold Weightlifting Championships 4th Overall
  • 2007 Arnold Weightlifting Championships 2nd 85kg
  • 2007 Arnold Weightlifting Championships 5th Overall

Contact

info@okweightlifting.com

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Bachelor of Science from the University of Texas at Austin

Gym Business Manager

CrossFit Level 2 Trainer

Crossfit Movement & Mobility

Crossfit Olympic Weightlifting

Crossfit Endurance Trainer

Crossfit Rowing

Specialty Program: IronWill Training

Contact

pam@woodwardcrossfit.com

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